I’m so glad you’re here.

If you’ve found yourself feeling overwhelmed, misunderstood, or quietly exhausted in your relationships, you’re not alone. Maybe you long to feel close and supported, but instead you often feel anxious, frustrated, or unsure of where you stand. Maybe you replay conversations in your head, wonder if you’re “too much” or “not enough,” or find yourself stuck in patterns you don’t fully understand.

It can be so tiring to keep trying — reading the books, listening to the advice, telling yourself you’ll handle things differently next time — and still feel like something isn’t shifting.

You deserve relationships that feel safe, steady, and nourishing. And that starts with you.

As a Licensed Marriage and Family Therapist and Certified Sex Therapist, I work with individuals who want deeper intimacy, healthier attachment, and more confidence in the way they show up in relationships. Together, we gently explore the patterns that keep repeating — whether that’s anxious attachment, difficulty with boundaries, or feeling emotionally responsible for everyone else.

I support:

• Women navigating dating burnout and relationship fatigue
• High-achieving professionals who struggle with anxious attachment
• Individuals healing from betrayal or working to process affairs
• Those wanting to strengthen intimacy and sexual connection
• Individuals experiencing low libido or sexual desire discrepancy
• People recovering from divorce or significant relationship loss
• Burned-out caregivers who have spent years putting themselves last
• Adult children of emotionally immature parents who are learning to unlearn old roles

If intimacy feels confusing, pressured, or disconnected, we can talk about that too. Whether you’re navigating differences in sexual desire, feeling rejected, struggling with low libido, or trying to rebuild trust after betrayal, this is a space where those conversations are welcomed with care and without shame.

In our work together, we slow things down. We make sense of your emotional responses, your attachment patterns, your desires, and your fears — without judgment. You’ll learn how to have difficult conversations with more clarity and calm, how to understand your own needs and boundaries, and how to respond instead of react.

Imagine being able to come home after a long day and feel grounded in yourself. Imagine trusting your voice. Imagine knowing that you can navigate conflict without losing connection — with someone else or with yourself. Imagine bridging the gap between what you long for — emotionally and sexually — and what you’re currently experiencing.

This is how I can help. Together, we build the skills you need to communicate without escalating, to express your desires with confidence, and to have difficult conversations without them turning into days of silence. You don’t have to keep repeating old patterns. Change is possible — gently, steadily, and in a way that feels true to you.

This is a space where you don’t have to perform, defend, or prove anything. Just a place to feel supported as you grow into healthier, more secure, and more fulfilling relationships — from the inside out.